Sliced Bread White

Sliced Bread White by lusine has 250 kcal per 100 g. One serving (30 g) is about 75 kcal.

Sliced Bread White contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.

Yes — carbohydrates provide 75% of its calories (46.7 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g), protein (9.7 g). Overall that places it in band A.

About 40 g of Sliced Bread White equals 100 kcal.

Per 100 g it has 3.3 g sugar and 2.7 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.