Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013562000043 · Data last verified:
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Common questions
How many calories are in Shells & White Cheddar?
Shells & White Cheddar by Annie's has 366 kcal per 100 g. One serving (71 g) is about 260 kcal.
How much protein is in Shells & White Cheddar?
Shells & White Cheddar contains 9 g of protein per 100 g — about 6.4 g per 71 g serving.
Is Shells & White Cheddar high in carbs?
Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Shells & White Cheddar high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Shells & White Cheddar a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Shells & White Cheddar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (540 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.
How much Shells & White Cheddar is 100 calories?
About 27 g of Shells & White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shells & White Cheddar high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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