Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013562498857 · Data last verified:
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Common questions
How many calories are in Quatre Fromage?
Quatre Fromage by Annie's has 365 kcal per 100 g. One serving (78 g) is about 285 kcal.
How much protein is in Quatre Fromage?
Quatre Fromage contains 13.5 g of protein per 100 g — about 10.5 g per 78 g serving.
Is Quatre Fromage a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Quatre Fromage high in sodium?
Yes — 769.2 mg of sodium per 100 g, about 33% of the daily value.
Is Quatre Fromage a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Quatre Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (3.8 g), sodium (769.2 mg); points in favor come from fiber (5.1 g), protein (13.5 g). Overall that places it in band C.
How much Quatre Fromage is 100 calories?
About 27 g of Quatre Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quatre Fromage high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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