Snacks · Nutrition facts

Schar Mandelhornchen Marsepein

497 kcal per 100 g, with 13 g protein, 41 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schar Mandelhornchen MarsepeinNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
11% of calories
41 g
Carbs
34% of calories
30 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar41g
Saturated fat4.6g23% DV
Cholesterol0.2mg0% DV
Sodium4mg0% DV
Potassium249.7mg5% DV
Calcium89.6mg7% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698009796 · Data last verified:

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8008698009796

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Common questions

How many calories are in Schar Mandelhornchen Marsepein?

Schar Mandelhornchen Marsepein by Schär has 497 kcal per 100 g.

How much protein is in Schar Mandelhornchen Marsepein?

Schar Mandelhornchen Marsepein contains 13 g of protein per 100 g.

Is Schar Mandelhornchen Marsepein a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Schar Mandelhornchen Marsepein high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Schar Mandelhornchen Marsepein low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schar Mandelhornchen Marsepein a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Schar Mandelhornchen Marsepein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (41 g), saturated fat (4.6 g); points in favor come from fiber (5.3 g), protein (13 g). Overall that places it in band C.

How much Schar Mandelhornchen Marsepein is 100 calories?

About 20 g of Schar Mandelhornchen Marsepein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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