Snacks · Nutrition facts

Savory Crackers

by Natural Series

525 kcal per 100 g, with 10 g protein, 57.5 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (40 g)
Good proteinCalorie denseHigh fiber
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Savory CrackersNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
57.5 g
Carbs
44% of calories
27.5 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium237.5mg10% DV
Potassium150mg3% DV
Calcium62.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710467000753 · Data last verified:

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Common questions

How many calories are in Savory Crackers?

Savory Crackers by Natural Series has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Savory Crackers?

Savory Crackers contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Savory Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Savory Crackers high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Savory Crackers a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Savory Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (12.5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

How much Savory Crackers is 100 calories?

About 19 g of Savory Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Savory Crackers high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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