Snacks · Nutrition facts

Seaweed Crackers

516 kcal per 100 g, with 9.7 g protein, 58.1 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Seaweed CrackersNutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
9.7 g
Protein
7% of calories
58.1 g
Carbs
44% of calories
29 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat12.9g64% DV
Sodium241.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710467551262 · Data last verified:

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4710467551262

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Common questions

How many calories are in Seaweed Crackers?

Seaweed Crackers has 516 kcal per 100 g.

How much protein is in Seaweed Crackers?

Seaweed Crackers contains 9.7 g of protein per 100 g.

Is Seaweed Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 58.1 g of carbs come from starch and fiber rather than sugar.

Is Seaweed Crackers high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Seaweed Crackers a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Seaweed Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (12.9 g); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band C.

How much Seaweed Crackers is 100 calories?

About 19 g of Seaweed Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seaweed Crackers high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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