Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770149203148 · Data last verified:
Compare Kviečiai Bekono Skonio with another foodLog Kviečiai Bekono Skonio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kviečiai Bekono Skonio?
Kviečiai Bekono Skonio by oho! has 511 kcal per 100 g. One serving (35 g) is about 179 kcal.
How much protein is in Kviečiai Bekono Skonio?
Kviečiai Bekono Skonio contains 9.4 g of protein per 100 g — about 3.3 g per 35 g serving.
Is Kviečiai Bekono Skonio high in sodium?
Yes — 1574.3 mg of sodium per 100 g, about 68% of the daily value.
Is Kviečiai Bekono Skonio a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Kviečiai Bekono Skonio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (1574.3 mg); points in favor come from fiber (5.1 g), protein (9.4 g). Overall that places it in band C.
How much Kviečiai Bekono Skonio is 100 calories?
About 20 g of Kviečiai Bekono Skonio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kviečiai Bekono Skonio high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Kviečiai Bekono Skonio high in sugar or fat?
Per 100 g it has 2.9 g sugar and 28.6 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Nacho Cheese BallsOho!522 kcal · 7.2g proteinC
Brot Chips Onion & Sour Cream StyleBon chance492 kcal · 6.7g proteinC
Šaltibarščiai ChipsChazz517 kcal · 7.4g proteinD
Ding Dong Snack MixDing Dong520 kcal · 14g proteinD
Snack MixRebisco520 kcal · 10g proteinD
Crossini Hazel ChocoRebisco512 kcal · 7.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API