Snacks · Nutrition facts

Chalva Su Pistacijomis

by Mermiton

517 kcal per 100 g, with 13.3 g protein, 46.5 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chalva Su PistacijomisNutri-Score CCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
13.3 g
Protein
10% of calories
46.5 g
Carbs
37% of calories
29.9 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar31.8g
Saturated fat4.9g25% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740062555037 · Data last verified:

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4740062555037

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Common questions

How many calories are in Chalva Su Pistacijomis?

Chalva Su Pistacijomis by Mermiton has 517 kcal per 100 g.

How much protein is in Chalva Su Pistacijomis?

Chalva Su Pistacijomis contains 13.3 g of protein per 100 g.

Is Chalva Su Pistacijomis a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chalva Su Pistacijomis high in sugar?

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chalva Su Pistacijomis low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chalva Su Pistacijomis a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Chalva Su Pistacijomis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (31.8 g), saturated fat (4.9 g); points in favor come from fiber (4.4 g), protein (13.3 g). Overall that places it in band C.

How much Chalva Su Pistacijomis is 100 calories?

About 19 g of Chalva Su Pistacijomis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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