Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081240141 · Data last verified:
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Common questions
How many calories are in Sardines Sans Arête?
Sardines Sans Arête by Parmentier has 259 kcal per 100 g.
How much protein is in Sardines Sans Arête?
Sardines Sans Arête contains 22 g of protein per 100 g.
Is Sardines Sans Arête a good source of protein?
Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Sardines Sans Arête keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Sans Arête high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Sardines Sans Arête high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardines Sans Arête have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (480 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardines Sans Arête is 100 calories?
About 39 g of Sardines Sans Arête equals 100 kcal.
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