Fish & Seafood · Nutrition facts

Filets De Maquereaux Cuisson Vapeur Basilic

255 kcal per 100 g, with 18 g protein, 0.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Cuisson Vapeur BasilicNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
0.6 g
Carbs
1% of calories
20 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat4.7g24% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081240837 · Data last verified:

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3019081240837

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Common questions

How many calories are in Filets De Maquereaux Cuisson Vapeur Basilic?

Filets De Maquereaux Cuisson Vapeur Basilic by Petit Navire has 255 kcal per 100 g.

How much protein is in Filets De Maquereaux Cuisson Vapeur Basilic?

Filets De Maquereaux Cuisson Vapeur Basilic contains 18 g of protein per 100 g.

Is Filets De Maquereaux Cuisson Vapeur Basilic a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Cuisson Vapeur Basilic keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Cuisson Vapeur Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets De Maquereaux Cuisson Vapeur Basilic is 100 calories?

About 39 g of Filets De Maquereaux Cuisson Vapeur Basilic equals 100 kcal.

Is Filets De Maquereaux Cuisson Vapeur Basilic high in sugar or fat?

Per 100 g it has 0.3 g sugar and 20 g fat (4.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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