Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081241148 · Data last verified:
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Common questions
How many calories are in Filet De Maquereau?
Filet De Maquereau by Petit Navire has 255 kcal per 100 g.
How much protein is in Filet De Maquereau?
Filet De Maquereau contains 21 g of protein per 100 g.
Is Filet De Maquereau a good source of protein?
Yes — 21 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Filet De Maquereau keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Maquereau high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Filet De Maquereau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filet De Maquereau is 100 calories?
About 39 g of Filet De Maquereau equals 100 kcal.
Is Filet De Maquereau high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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