Sardines Millésimées 2015 "le Premier Voyage De Capucine"

Sardines Millésimées 2015 "le Premier Voyage De Capucine" by La Perle des Dieux has 236 kcal per 100 g.

Sardines Millésimées 2015 "le Premier Voyage De Capucine" contains 23.3 g of protein per 100 g.

Yes — 23.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (23.3 g). Overall that places it in band B.

About 42 g of Sardines Millésimées 2015 "le Premier Voyage De Capucine" equals 100 kcal.

Per 100 g it has 0.2 g sugar and 15.5 g fat (3.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.