Sardines De Saint-gilles-croix-de-vie Millésime 2015

Sardines De Saint-gilles-croix-de-vie Millésime 2015 by La perle des dieux has 236 kcal per 100 g.

Sardines De Saint-gilles-croix-de-vie Millésime 2015 contains 23.3 g of protein per 100 g.

Yes — 23.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (23.3 g). Overall that places it in band B.

About 42 g of Sardines De Saint-gilles-croix-de-vie Millésime 2015 equals 100 kcal.

Per 100 g it has 0.2 g sugar and 15.5 g fat (3.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.