Ventreche Thon Germon

Ventreche Thon Germon by Jean de Luz has 255 kcal per 100 g.

Ventreche Thon Germon contains 26.6 g of protein per 100 g.

Yes — 26.6 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (26.6 g). Overall that places it in band C.

About 39 g of Ventreche Thon Germon equals 100 kcal.

Per 100 g it has 0.5 g sugar and 16.2 g fat (5.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.