Salade De Poulpes Marinés

Salade De Poulpes Marinés by Pêcheries Sétoises has 168 kcal per 100 g.

Salade De Poulpes Marinés contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

About 60 g of Salade De Poulpes Marinés equals 100 kcal.

Per 100 g it has 0.4 g sugar and 9.4 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.