Fish & Seafood · Nutrition facts

Filets De Hareng Sauce Tomate Et Poivrons Rouges

138 kcal per 100 g, with 14.1 g protein, 2.6 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
Track it in the free Dietly app
Filets De Hareng Sauce Tomate Et Poivrons RougesNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
14.1 g
Protein
41% of calories
2.6 g
Carbs
8% of calories
7.7 g
Fat
51% of calories
Macro split
Protein 41%Carbs 8%Fat 51%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat1.6g8% DV
Cholesterol34.5mg12% DV
Sodium352mg15% DV
Potassium422.2mg9% DV
Calcium47.5mg4% DV
Iron1mg6% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474608710154 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3474608710154

Dietly — AI Calorie Counter

Log Filets De Hareng Sauce Tomate Et Poivrons Rouges in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Hareng Sauce Tomate Et Poivrons Rouges?

Filets De Hareng Sauce Tomate Et Poivrons Rouges by Parallèles has 138 kcal per 100 g.

How much protein is in Filets De Hareng Sauce Tomate Et Poivrons Rouges?

Filets De Hareng Sauce Tomate Et Poivrons Rouges contains 14.1 g of protein per 100 g.

Is Filets De Hareng Sauce Tomate Et Poivrons Rouges a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Filets De Hareng Sauce Tomate Et Poivrons Rouges keto-friendly?

With 2.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Hareng Sauce Tomate Et Poivrons Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Filets De Hareng Sauce Tomate Et Poivrons Rouges is 100 calories?

About 72 g of Filets De Hareng Sauce Tomate Et Poivrons Rouges equals 100 kcal.

Is Filets De Hareng Sauce Tomate Et Poivrons Rouges a good source of potassium?

It is a moderate source: 422.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Hareng Sauce Tomate Et Poivrons Rouges high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.7 g fat (1.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API