Vegetables · Nutrition facts

Roasted Potatos

172 kcal per 100 g, with 3.3 g protein, 25.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Roasted PotatosNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
8% of calories
25.8 g
Carbs
63% of calories
5.3 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium343.5mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600227986 · Data last verified:

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Barcode

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4088600227986

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Common questions

How many calories are in Roasted Potatos?

Roasted Potatos by Aldi,Four Seasons has 172 kcal per 100 g.

How much protein is in Roasted Potatos?

Roasted Potatos contains 3.3 g of protein per 100 g.

Is Roasted Potatos low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.

Is Roasted Potatos a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Roasted Potatos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Roasted Potatos is 100 calories?

About 58 g of Roasted Potatos equals 100 kcal.

Is Roasted Potatos high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.3 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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