Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128920384 · Data last verified:
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Common questions
How many calories are in Beetroot Falafel & Giant Cous Cous Salad?
Beetroot Falafel & Giant Cous Cous Salad by Co-op, GRO has 128 kcal per 100 g. One serving (230 g) is about 294 kcal.
How much protein is in Beetroot Falafel & Giant Cous Cous Salad?
Beetroot Falafel & Giant Cous Cous Salad contains 4.3 g of protein per 100 g — about 9.9 g per 230 g serving.
Is Beetroot Falafel & Giant Cous Cous Salad a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Beetroot Falafel & Giant Cous Cous Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Beetroot Falafel & Giant Cous Cous Salad is 100 calories?
About 78 g of Beetroot Falafel & Giant Cous Cous Salad equals 100 kcal.
Is Beetroot Falafel & Giant Cous Cous Salad high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.3 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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