Vegetables · Nutrition facts

Roasted Vegetable Couscous

155 kcal per 100 g, with 4.6 g protein, 22.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Roasted Vegetable CouscousNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
12% of calories
22.3 g
Carbs
59% of calories
4.9 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.4g
Saturated fat0.5g2% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600381916 · Data last verified:

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Barcode

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4088600381916

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Common questions

How many calories are in Roasted Vegetable Couscous?

Roasted Vegetable Couscous by Aldi has 155 kcal per 100 g.

How much protein is in Roasted Vegetable Couscous?

Roasted Vegetable Couscous contains 4.6 g of protein per 100 g.

Why does Roasted Vegetable Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Vegetable Couscous is 100 calories?

About 65 g of Roasted Vegetable Couscous equals 100 kcal.

Is Roasted Vegetable Couscous high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4.9 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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