Riz Basmati & Deux Sojas

Riz Basmati & Deux Sojas by Happy Bio has 347 kcal per 100 g.

Riz Basmati & Deux Sojas contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (61 g per 100 g, of which 1.2 g is sugar). It also delivers 6.4 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (15 g). Overall that places it in band A.