Rive And Amaranth Crisp Bread

Rive And Amaranth Crisp Bread by Amisa has 362 kcal per 100 g.

Rive And Amaranth Crisp Bread contains 7.3 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (79.8 g per 100 g, of which 0.2 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 79.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (424 mg). Overall that places it in band B.

About 28 g of Rive And Amaranth Crisp Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Per 100 g it has 0.2 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.