Cream Of Rice Toffee Biscuit

Cream Of Rice Toffee Biscuit by Applied Nutrition has 350 kcal per 100 g. One serving (30 g) is about 105 kcal.

Cream Of Rice Toffee Biscuit contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 92% of its calories (83.3 g per 100 g, of which 1 g is sugar). It also delivers 9 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (460 mg); points in favor come from fiber (9 g). Overall that places it in band B.

About 29 g of Cream Of Rice Toffee Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.