Dairy & Eggs · Nutrition facts

Quick Cooking Egg Noodles

by Fudo

433 kcal per 100 g, with 12 g protein, 75 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Quick Cooking Egg NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
10% of calories
75 g
Carbs
62% of calories
15 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751023621012 · Data last verified:

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4751023621012

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Common questions

How many calories are in Quick Cooking Egg Noodles?

Quick Cooking Egg Noodles by Fudo has 433 kcal per 100 g.

How much protein is in Quick Cooking Egg Noodles?

Quick Cooking Egg Noodles contains 12 g of protein per 100 g.

Is Quick Cooking Egg Noodles a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Quick Cooking Egg Noodles low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Quick Cooking Egg Noodles high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Quick Cooking Egg Noodles a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Quick Cooking Egg Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (520 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band B.

How much Quick Cooking Egg Noodles is 100 calories?

About 23 g of Quick Cooking Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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