Dairy & Eggs · Nutrition facts

All Butter Flapjack

by Morrisons

430 kcal per 100 g, with 6.1 g protein, 61.2 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 1 bar (45 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
All Butter FlapjackNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
61.2 g
Carbs
58% of calories
17.3 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar33.8g
Saturated fat9.6g48% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525362762 · Data last verified:

Compare All Butter Flapjack with another food

Barcode

scan it with any barcode app

5010525362762

Dietly — AI Calorie Counter

Log All Butter Flapjack in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in All Butter Flapjack?

All Butter Flapjack by Morrisons has 430 kcal per 100 g. One serving (45 g) is about 194 kcal.

How much protein is in All Butter Flapjack?

All Butter Flapjack contains 6.1 g of protein per 100 g — about 2.7 g per 45 g serving.

Is All Butter Flapjack high in sugar?

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is All Butter Flapjack high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is All Butter Flapjack low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does All Butter Flapjack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (33.8 g), saturated fat (9.6 g). Overall that places it in band D.

How much All Butter Flapjack is 100 calories?

About 23 g of All Butter Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All Butter Flapjack high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

More Dairy & Eggs foods

Explore all →
DOriginal Cheese CrackersOriginal Cheese CrackersMrs crimbles461 kcal · 11g proteinDTresor Snax Milk ChocoTresor Snax Milk ChocoKellogg’s438 kcal · 6.9g proteinCCream CrakersCream CrakersTesco448 kcal · 7.5g proteinDTesco All Butter FlapjackTesco All Butter FlapjackTesco433 kcal · 7g proteinDMini Cheese NibblesMini Cheese NibblesHuntley & Palmers457 kcal · 7.7g proteinBWest Country Sour Cream And Chives Sourdough BitesWest Country Sour Cream And Chives Sourdough Bites439 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API