Mini Cheese Nibbles

Mini Cheese Nibbles by Huntley & Palmers has 457 kcal per 100 g. One serving (100 g) is about 457 kcal.

Mini Cheese Nibbles contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (5.4 g), sodium (760 mg). Overall that places it in band D.

About 22 g of Mini Cheese Nibbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Per 100 g it has 5.5 g sugar and 17 g fat (5.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.