Dairy & Eggs · Nutrition facts

Popper Sour Cream

443 kcal per 100 g, with 13 g protein, 64 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Popper Sour CreamNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
64 g
Carbs
59% of calories
14 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium433mg19% DV
Potassium158.8mg3% DV
Calcium16.2mg1% DV
Iron1.1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089203460 · Data last verified:

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5063089203460

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Common questions

How many calories are in Popper Sour Cream?

Popper Sour Cream by Asda has 443 kcal per 100 g. One serving (100 g) is about 443 kcal.

How much protein is in Popper Sour Cream?

Popper Sour Cream contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Popper Sour Cream a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Popper Sour Cream a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Popper Sour Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (433 mg); points in favor come from fiber (3.6 g), protein (13 g). Overall that places it in band B.

How much Popper Sour Cream is 100 calories?

About 23 g of Popper Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popper Sour Cream high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Popper Sour Cream high in sugar or fat?

Per 100 g it has 3.9 g sugar and 14 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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