Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198820809 · Data last verified:
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Common questions
How many calories are in West Country Sour Cream And Chives Sourdough Bites?
West Country Sour Cream And Chives Sourdough Bites has 439 kcal per 100 g.
How much protein is in West Country Sour Cream And Chives Sourdough Bites?
West Country Sour Cream And Chives Sourdough Bites contains 12 g of protein per 100 g.
Is West Country Sour Cream And Chives Sourdough Bites a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is West Country Sour Cream And Chives Sourdough Bites a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does West Country Sour Cream And Chives Sourdough Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (440 mg); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band B.
How much West Country Sour Cream And Chives Sourdough Bites is 100 calories?
About 23 g of West Country Sour Cream And Chives Sourdough Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is West Country Sour Cream And Chives Sourdough Bites high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is West Country Sour Cream And Chives Sourdough Bites high in sugar or fat?
Per 100 g it has 8.8 g sugar and 12 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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