Other · Nutrition facts

Quiche Aux Saumons

243 kcal per 100 g, with 11 g protein, 19 g carbs and 14 g fat. Full micronutrients and serving info below.

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Quiche Aux SaumonsNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
19 g
Carbs
31% of calories
14 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.8g
Saturated fat6.2g31% DV
Cholesterol36.5mg12% DV
Sodium400mg17% DV
Potassium251.8mg5% DV
Calcium65.6mg5% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A6.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254567902032 · Data last verified:

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3254567902032

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Common questions

How many calories are in Quiche Aux Saumons?

Quiche Aux Saumons by Auchan Traiteur has 243 kcal per 100 g.

How much protein is in Quiche Aux Saumons?

Quiche Aux Saumons contains 11 g of protein per 100 g.

Is Quiche Aux Saumons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Quiche Aux Saumons high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Quiche Aux Saumons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Quiche Aux Saumons is 100 calories?

About 41 g of Quiche Aux Saumons equals 100 kcal.

Is Quiche Aux Saumons high in sugar or fat?

Per 100 g it has 2.8 g sugar and 14 g fat (6.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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