Croustillant De Blé Pané 400g

Croustillant De Blé Pané 400g by U, U Bon & Végétarien has 267 kcal per 100 g.

Croustillant De Blé Pané 400g contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (16 g). Overall that places it in band A.

About 37 g of Croustillant De Blé Pané 400g equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.