Other · Nutrition facts

Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin

230 kcal per 100 g, with 10 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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Galette Biologique À Base De Soja, Carottes, Sésame Et CuminNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
18% of calories
15 g
Carbs
28% of calories
13 g
Fat
54% of calories
Macro split
Protein 18%Carbs 28%Fat 54%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.1g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011239948 · Data last verified:

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3259011239948

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Common questions

How many calories are in Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin?

Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin by Soy has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin?

Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.5 g), protein (10 g). Overall that places it in band A.

How much Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin is 100 calories?

About 43 g of Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin equals 100 kcal.

Is Galette Biologique À Base De Soja, Carottes, Sésame Et Cumin high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13 g fat (1.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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