Pavés Au Blé Épinards Emmental Bon Et Végétarien - X2 - 200g

Pavés Au Blé Épinards Emmental Bon Et Végétarien - X2 - 200g by U, U Bon & Végétarien has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.

Pavés Au Blé Épinards Emmental Bon Et Végétarien - X2 - 200g contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (14 g). Overall that places it in band B.

About 41 g of Pavés Au Blé Épinards Emmental Bon Et Végétarien - X2 - 200g equals 100 kcal.

Per 100 g it has 1.1 g sugar and 13 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.