Other · Nutrition facts

Proteine

372 kcal per 100 g, with 59 g protein, 34 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ProteineNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
59 g
Protein
63% of calories
34 g
Carbs
36% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 63%Carbs 36%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00264708 · Data last verified:

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Common questions

How many calories are in Proteine?

Proteine has 372 kcal per 100 g.

How much protein is in Proteine?

Proteine contains 59 g of protein per 100 g.

Is Proteine a good source of protein?

Yes — 59 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Proteine low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Proteine low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Proteine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from protein (59 g). Overall that places it in band A.

How much Proteine is 100 calories?

About 27 g of Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteine high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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