Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069184010526 · Data last verified:
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Common questions
How many calories are in Soya Chunks?
Soya Chunks has 336 kcal per 100 g.
How much protein is in Soya Chunks?
Soya Chunks contains 53 g of protein per 100 g.
Is Soya Chunks a good source of protein?
Yes — 53 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Soya Chunks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 35.5 g of carbs come from starch and fiber rather than sugar.
Is Soya Chunks low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soya Chunks a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Soya Chunks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (53 g). Overall that places it in band A.
How much Soya Chunks is 100 calories?
About 30 g of Soya Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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