Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0097467045705 · Data last verified:
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Common questions
How many calories are in Spiru-tein. Choco?
Spiru-tein. Choco has 343 kcal per 100 g.
How much protein is in Spiru-tein. Choco?
Spiru-tein. Choco contains 50 g of protein per 100 g.
Is Spiru-tein. Choco a good source of protein?
Yes — 50 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Spiru-tein. Choco high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Spiru-tein. Choco a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Spiru-tein. Choco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (7 g), protein (50 g). Overall that places it in band B.
How much Spiru-tein. Choco is 100 calories?
About 29 g of Spiru-tein. Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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