Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000802006727 · Data last verified:
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Common questions
How many calories are in Dark Textured Soy Protein?
Dark Textured Soy Protein by Casas Pedro has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.
How much protein is in Dark Textured Soy Protein?
Dark Textured Soy Protein contains 52 g of protein per 100 g — about 26 g per 50 g serving.
Is Dark Textured Soy Protein a good source of protein?
Yes — 52 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Dark Textured Soy Protein low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Dark Textured Soy Protein low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dark Textured Soy Protein a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Dark Textured Soy Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (52 g). Overall that places it in band A.
How much Dark Textured Soy Protein is 100 calories?
About 29 g of Dark Textured Soy Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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