Other · Nutrition facts

Mouline De Légumes

337 kcal per 100 g, with 45 g protein, 34 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Mouline De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
45 g
Protein
55% of calories
34 g
Carbs
42% of calories
1 g
Fat
3% of calories
Macro split
Protein 55%Carbs 42%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5g
Saturated fat1g5% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700884422932 · Data last verified:

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3700884422932

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Common questions

How many calories are in Mouline De Légumes?

Mouline De Légumes has 337 kcal per 100 g.

How much protein is in Mouline De Légumes?

Mouline De Légumes contains 45 g of protein per 100 g.

Is Mouline De Légumes a good source of protein?

Yes — 45 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Mouline De Légumes high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Mouline De Légumes a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mouline De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (4 g), protein (45 g). Overall that places it in band C.

How much Mouline De Légumes is 100 calories?

About 30 g of Mouline De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mouline De Légumes high in sugar or fat?

Per 100 g it has 5 g sugar and 1 g fat (1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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