Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027035805875 · Data last verified:
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Common questions
How many calories are in Dehydriertes Texturiertes Sojaprotein?
Dehydriertes Texturiertes Sojaprotein by Mong Lee Shang has 328 kcal per 100 g.
How much protein is in Dehydriertes Texturiertes Sojaprotein?
Dehydriertes Texturiertes Sojaprotein contains 52 g of protein per 100 g.
Is Dehydriertes Texturiertes Sojaprotein a good source of protein?
Yes — 52 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Dehydriertes Texturiertes Sojaprotein low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dehydriertes Texturiertes Sojaprotein a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Dehydriertes Texturiertes Sojaprotein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (52 g). Overall that places it in band A.
How much Dehydriertes Texturiertes Sojaprotein is 100 calories?
About 30 g of Dehydriertes Texturiertes Sojaprotein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dehydriertes Texturiertes Sojaprotein high in sugar or fat?
Per 100 g it has 8 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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