Other · Nutrition facts

Protein Riegel Lemon-cheesecake

352 kcal per 100 g, with 36 g protein, 32 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiber
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Protein Riegel Lemon-cheesecakeNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
38% of calories
32 g
Carbs
34% of calories
12 g
Fat
28% of calories
Macro split
Protein 38%Carbs 34%Fat 28%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.1g
Saturated fat6g30% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447992151 · Data last verified:

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4066447992151

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Common questions

How many calories are in Protein Riegel Lemon-cheesecake?

Protein Riegel Lemon-cheesecake by Sportness dm has 352 kcal per 100 g. One serving (40 g) is about 141 kcal.

How much protein is in Protein Riegel Lemon-cheesecake?

Protein Riegel Lemon-cheesecake contains 36 g of protein per 100 g — about 14.4 g per 40 g serving.

Is Protein Riegel Lemon-cheesecake a good source of protein?

Yes — 36 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Protein Riegel Lemon-cheesecake high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Protein Riegel Lemon-cheesecake a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Protein Riegel Lemon-cheesecake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (6 g); points in favor come from fiber (7.9 g), protein (36 g). Overall that places it in band C.

How much Protein Riegel Lemon-cheesecake is 100 calories?

About 28 g of Protein Riegel Lemon-cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Riegel Lemon-cheesecake high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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