Other · Nutrition facts

Protein Bar

by Aldi

358 kcal per 100 g, with 34.5 g protein, 27.4 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BarNutri-Score BCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
34.5 g
Protein
38% of calories
27.4 g
Carbs
30% of calories
13.2 g
Fat
32% of calories
Macro split
Protein 38%Carbs 30%Fat 32%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar3g
Saturated fat6g30% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600440217 · Data last verified:

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Barcode

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4088600440217

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Common questions

How many calories are in Protein Bar?

Protein Bar by Aldi has 358 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 34.5 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Protein Bar high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Protein Bar low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Protein Bar a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (6 g); points in favor come from fiber (13.3 g), protein (34.5 g). Overall that places it in band B.

How much Protein Bar is 100 calories?

About 28 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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