Other · Nutrition facts

Protein Porridge, Vanille

374 kcal per 100 g, with 32 g protein, 27.8 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Porridge, VanilleNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
32 g
Protein
38% of calories
27.8 g
Carbs
33% of calories
10.9 g
Fat
29% of calories
Macro split
Protein 38%Carbs 33%Fat 29%

Nutrition facts

per 100 g
Fiber18.3g65% DV
Sugar14.3g
Saturated fat1.6g8% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363480437 · Data last verified:

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4260363480437

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Common questions

How many calories are in Protein Porridge, Vanille?

Protein Porridge, Vanille by Foodspring has 374 kcal per 100 g.

How much protein is in Protein Porridge, Vanille?

Protein Porridge, Vanille contains 32 g of protein per 100 g.

Is Protein Porridge, Vanille a good source of protein?

Yes — 32 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Protein Porridge, Vanille low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Protein Porridge, Vanille a good source of fiber?

It provides 18.3 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Protein Porridge, Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (14.3 g); points in favor come from fiber (18.3 g), protein (32 g). Overall that places it in band A.

How much Protein Porridge, Vanille is 100 calories?

About 27 g of Protein Porridge, Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Porridge, Vanille high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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