Meat · Nutrition facts

Prosciutto Cotto Praga

129 kcal per 100 g, with 20 g protein, 0.9 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Cotto PragaNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
62% of calories
0.9 g
Carbs
3% of calories
5 g
Fat
35% of calories
Macro split
Protein 62%Carbs 3%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1.8g9% DV
Cholesterol72.5mg24% DV
Sodium800mg35% DV
Potassium352.4mg7% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520529333 · Data last verified:

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8033520529333

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Common questions

How many calories are in Prosciutto Cotto Praga?

Prosciutto Cotto Praga by Maxi dì, MaxiDì, Salumeria del corso has 129 kcal per 100 g.

How much protein is in Prosciutto Cotto Praga?

Prosciutto Cotto Praga contains 20 g of protein per 100 g.

Is Prosciutto Cotto Praga a good source of protein?

Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Prosciutto Cotto Praga keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Praga high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Prosciutto Cotto Praga have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Prosciutto Cotto Praga is 100 calories?

About 78 g of Prosciutto Cotto Praga equals 100 kcal.

Is Prosciutto Cotto Praga high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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