Mini Taquitos Jamón

Mini Taquitos Jamón by Incarlopsa has 130 kcal per 100 g. One serving (90 g) is about 117 kcal.

Mini Taquitos Jamón contains 33.7 g of protein per 100 g — about 30.3 g per 90 g serving.

Yes — 33.7 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1440 mg); points in favor come from protein (33.7 g). Overall that places it in band C.

About 77 g of Mini Taquitos Jamón equals 100 kcal.

It is a moderate source: 366 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.