Dairy & Eggs · Nutrition facts

Propud Protein Pudding Chocolate

15 kcal per 100 g, with 10 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carbLow calorie
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Propud Protein Pudding ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
10 g
Protein
55% of calories
4.8 g
Carbs
26% of calories
1.5 g
Fat
19% of calories
Macro split
Protein 55%Carbs 26%Fat 19%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat1g5% DV
Sodium118mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350068291111 · Data last verified:

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7350068291111

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Common questions

How many calories are in Propud Protein Pudding Chocolate?

Propud Protein Pudding Chocolate by PROPUD has 15 kcal per 100 g. One serving (100 g) is about 15 kcal.

How much protein is in Propud Protein Pudding Chocolate?

Propud Protein Pudding Chocolate contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Propud Protein Pudding Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Why does Propud Protein Pudding Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

Is Propud Protein Pudding Chocolate high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Propud Protein Pudding Chocolate high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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