Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00282130 · Data last verified:
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Common questions
How many calories are in Authentic Greek Yogurt?
Authentic Greek Yogurt by Sainsbury's has 65 kcal per 100 g.
How much protein is in Authentic Greek Yogurt?
Authentic Greek Yogurt contains 9.9 g of protein per 100 g.
Is Authentic Greek Yogurt keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Authentic Greek Yogurt low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Authentic Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.
How much Authentic Greek Yogurt is 100 calories?
About 154 g of Authentic Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Authentic Greek Yogurt high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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