Meat · Nutrition facts

Polpette Con Spinaci E Speck

235 kcal per 100 g, with 14.8 g protein, 18.7 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Polpette Con Spinaci E SpeckNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
14.8 g
Protein
26% of calories
18.7 g
Carbs
32% of calories
10.9 g
Fat
42% of calories
Macro split
Protein 26%Carbs 32%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat8.9g44% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032937293486 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8032937293486

Dietly — AI Calorie Counter

Log Polpette Con Spinaci E Speck in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Polpette Con Spinaci E Speck?

Polpette Con Spinaci E Speck by COM.PA, Tonazzo has 235 kcal per 100 g.

How much protein is in Polpette Con Spinaci E Speck?

Polpette Con Spinaci E Speck contains 14.8 g of protein per 100 g.

Is Polpette Con Spinaci E Speck a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Polpette Con Spinaci E Speck low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

Is Polpette Con Spinaci E Speck high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Polpette Con Spinaci E Speck high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Polpette Con Spinaci E Speck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (520 mg); points in favor come from protein (14.8 g). Overall that places it in band C.

How much Polpette Con Spinaci E Speck is 100 calories?

About 43 g of Polpette Con Spinaci E Speck equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API