Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452592609 · Data last verified:
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Common questions
How many calories are in Lekker Veggie Vegetarische Cordon Bleu?
Lekker Veggie Vegetarische Cordon Bleu by Jumbo has 253 kcal per 100 g.
How much protein is in Lekker Veggie Vegetarische Cordon Bleu?
Lekker Veggie Vegetarische Cordon Bleu contains 18.5 g of protein per 100 g.
Is Lekker Veggie Vegetarische Cordon Bleu a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Lekker Veggie Vegetarische Cordon Bleu a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Lekker Veggie Vegetarische Cordon Bleu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (3.1 g), protein (18.5 g). Overall that places it in band B.
How much Lekker Veggie Vegetarische Cordon Bleu is 100 calories?
About 40 g of Lekker Veggie Vegetarische Cordon Bleu equals 100 kcal.
Is Lekker Veggie Vegetarische Cordon Bleu high in sugar or fat?
Per 100 g it has 3.9 g sugar and 11.5 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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