Meat · Nutrition facts

Costco Karage Chicken

246 kcal per 100 g, with 15.9 g protein, 16.9 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (115 g)
High protein
Track it in the free Dietly app
Costco Karage ChickenNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
15.9 g
Protein
26% of calories
16.9 g
Carbs
28% of calories
12.6 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.4g
Saturated fat2.6g13% DV
Sodium547mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858984838384 · Data last verified:

Compare Costco Karage Chicken with another food

Barcode

scan it with any barcode app

8858984838384

Dietly — AI Calorie Counter

Log Costco Karage Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Costco Karage Chicken?

Costco Karage Chicken by Authentic Asia has 246 kcal per 100 g. One serving (115 g) is about 283 kcal.

How much protein is in Costco Karage Chicken?

Costco Karage Chicken contains 15.9 g of protein per 100 g — about 18.3 g per 115 g serving.

Is Costco Karage Chicken a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Costco Karage Chicken low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Is Costco Karage Chicken high in sodium?

Yes — 547 mg of sodium per 100 g, about 24% of the daily value.

Why does Costco Karage Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (547 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Costco Karage Chicken is 100 calories?

About 41 g of Costco Karage Chicken equals 100 kcal.

Is Costco Karage Chicken high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12.6 g fat (2.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API