Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290436405 · Data last verified:
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Common questions
How many calories are in Crispy Mini Filet?
Crispy Mini Filet by Garden Gourmet has 245 kcal per 100 g.
How much protein is in Crispy Mini Filet?
Crispy Mini Filet contains 19.1 g of protein per 100 g.
Is Crispy Mini Filet a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Crispy Mini Filet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.
Is Crispy Mini Filet a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Crispy Mini Filet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g), protein (19.1 g). Overall that places it in band A.
How much Crispy Mini Filet is 100 calories?
About 41 g of Crispy Mini Filet equals 100 kcal.
Is Crispy Mini Filet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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