Plant! Medaglioni With Tomato & Basil

Plant! Medaglioni With Tomato & Basil by Vemondo has 224 kcal per 100 g. One serving (125 g) is about 280 kcal.

Plant! Medaglioni With Tomato & Basil contains 5.8 g of protein per 100 g — about 7.2 g per 125 g serving.

Yes — carbohydrates provide 76% of its calories (40.7 g per 100 g, of which 2.7 g is sugar). It also delivers 4.5 g of fiber.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (401 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 45 g of Plant! Medaglioni With Tomato & Basil equals 100 kcal.

Per 100 g it has 2.7 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.