Carrot And Coriander Soup

Carrot And Coriander Soup has 190 kcal per 100 g.

Carrot And Coriander Soup contains 4 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (37 g per 100 g, of which 16 g is sugar). It also delivers 12 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (1120 mg); points in favor come from fiber (12 g). Overall that places it in band C.

About 53 g of Carrot And Coriander Soup equals 100 kcal.